Improve Your FitnessHow I Can Help You
It’s All AboutGetting Fit
Pilates improves flexibility, alignment, builds core strength while developing muscular endurance and control. Find out more
Yoga is designed to improve the health, performance, and mental acuity of individuals interested in improving their level of fitness. Find out more
Your ‘Canrehab’ qualified instructor will tailor your options in class or work one to one with you to ensure you are getting the most out of exercise where ever you may be on your cancer journey. Please contact for more info or a chat.
Burn calories in this circuit style fun packed class, designed for all fitness levels and is specifically designed to target bums, legs and tums. Find out more
A must for step fanatics! This step choreography class is fast and furious and feels like a night out. Find out more
If you need a varied total body workout this is a class for you. Toning exercises using different equipment such as weights, bands, balls, bars to improve your fitness and definition. Find out more
What ever your goals may be .. weight loss .. sports performance .. injury rehab, work one to one in bespoke sessions designed to enable you to hit your goals effectively in the comfort of your own home or workplace. Please contact me for more details.
If you love the idea of ballet inspired fitness but are not a lover of choreography, Barre delivers a fun, total body workout delivered with fab motivational music. Come and joins us at our Barre. Find out more
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Work TowardsYour Goals
Lose weight, burn calories, define and tone muscle, build strength and endurance, increase flexibility and improve posture. With my expert guidance, innovative group classes and first class training at your disposal. I’ll help you plan the perfect workout to fit the life you lead.
Our PEOPLELove Our Service
‘I am a huge fan. I found her again after 15 years and she is still amazing… only difference is she now has my daughter as a massive fan too’Simone Evans
‘Jayne is an amazing instructor with loads of experience & knowledge. I love Jayne’s classes because they are fun, lots of laughter & suitable for all levels. Highly recommended’Anne-Marie Hughes