10 MIN 5 DAY CHALLENGE ⏱πŸ’ͺπŸ₯³

THIS IS MY SERIOUS FACE πŸ˜‚πŸ˜‚πŸ˜‚
W/C 23RD NOV JOIN ME FOR OUR 10 IN 10 5 DAY FITNESS CHALLENGE πŸ’ͺπŸ‘ŠπŸ’š (all you’ll need is 10 mins per day ⏱)

I hope you’ve all had a good weekend … and have managed to recharge your batteries πŸ”‹πŸ’šπŸ˜

For some of you I know last week was tough and, if you follow politics, πŸ™„ by the end of tomorrow we should have an idea of how the time period leading up to christmas is looking πŸ“… … I think the β€˜not knowing’ is most stressful of all .. what do you think? 🀯

I have lots of fun events coming up πŸ₯³ .. and not only that have a fab challenge for you for all next week… it will cost you 10 mins every day for the next 5 days πŸ˜€πŸ’ͺπŸ™πŸ» …. 10 exercises over a 5 day period … just 10 mins … designed to shape and sculpt your body βŒ›οΈβ°βœ”οΈβœ”οΈβœ”οΈβœ”οΈ

Here is our schedule:-

πŸ‘ŠMonday 9.30am Triceps & Shoulders

πŸ‘ŠTuesday 7.30am Quads & Hamstrings

πŸ‘ŠWednesday 7.30am Core, Abs & Waist

πŸ‘ŠThursday 7.30am Glutes, Inner & Outer Thigh

πŸ‘ŠFriday 7.30am Chest & Posture Muscles

Not only do I have our FB challenge you can also choose from my subscription videos for as little as Β£3.50 per class (and have access as often as you like until Sunday 29th Nov) .. see below.

ON DEMAND VIDEOS 🎞 are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week πŸ‘. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone Β£3.50 or Β£10 for all 10 workouts ➑️ https://bookwhen.com/jaynewettonfitness

πŸ‘€πŸŽ‰πŸŽ‰πŸ–€πŸ–€πŸ–€WATCH OUT TOMORROW FOR THE FIRST OF MY AMAZING BLACK FRIDAY OFFERSπŸ–€πŸ–€πŸ–€πŸŽ‰πŸŽ‰πŸ‘€

Can’t wait to see you all for another week of fab fun fitness and giggles πŸ’šπŸ’šπŸ’š

Jayne xxx