15 MIN EXPRESS WORKOUT & CHALLENGE GROUP WEEK 1. 🕒💪🥳

Goooood evening … I hope you’ve all had a smashin’ day and are looking forward to the week ahead👏.

Here is week 1. Schedule for my FB 15 min express workout group and it’s all about ‘back to basics’ and ‘keeping it simple’ 💁‍♀️.

I broadcast into the group every day at 7.30am where you can join me live or watch back anytime you like on replay. Not only this there are hundreds of 15 min express workouts for you to chose within the group.

A new feature is my weekly challenge 🏆. This will be posted separately from the 15 min videos and you can choose to take part or not … think of it as a “Brucie Bonus”!!! 📼

This week my aim is to help group members really improve their core strength⏳and plank hold times …

There are easy through hard options for the plank 💚.

💥MEMBERSHIP COST IS ONLY £10.00 FOR THE WHOLE MONTH OF SEPT💥

Here is the booking link if you’d like to join me and the rest if the crew ⏩ https://bookwhen.com/jaynewettonfitness

Jayne 💚🤍🖤

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