HERE’S WHAT’S GOING ON TODAY πŸ’β€β™€οΈπŸ§˜β€β™€οΈπŸ½ FRI 6TH AUG.

Blimey I’m glad I was lucky enough to be able to enjoy the sunshine earlier this week πŸ˜ƒπŸŒ§ … on the upside gardeners and ducks are happy right now πŸ¦†πŸŒΌπŸŒ»πŸŒΊπŸŒΈπŸŒΉπŸ‘.

This evening at 7pm I have a wonderful 20 min stretch and relax session for you πŸ§˜β€β™€οΈπŸ’†πŸΌβ€β™€οΈπŸ’†πŸΌβ€β™‚οΈπŸ•―πŸͺ”… the session is FREE … will be live on my main FB page … the music I’ll be using is restriced for recording so it’s a live only session xxx

If you missed out on days 1, 2 & 3 of my back and posture series here are the video links πŸ“Ό for you to watch on catch up πŸ“ΊπŸ‘ https://fb.watch/79h2K7R8ky/ Day 2 https://fb.watch/7acR-l4eER/ Day 3 https://fb.watch/7cx6_zz0l4/

7.30am Yoga & Abs is accessible via my 15 min express workout group πŸ•’ .. You can gain access to my lives sessions and over 150 recorded sessions for just Β£10 for the whole month of August πŸ˜ƒβ€¦ here is the booking link ➑️ https://bookwhen.com/jaynewettonfitness

Keep looking out for more healthy eating tips and recipes landing across my pages πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹

Have a great day … don’t forget your β˜‚οΈ!

Jayne πŸ–€πŸ’šπŸ€

#jaynewettonfitness #findyourhealthyhappyhour #ondemandfitness #fitnessondemand #expressworkout
#achievablefitness
#affordablefitness
#funfitness
#addaptablefitness
#workoutwhenyoulike
#everybodyandanybody
#fitnessforlifenotjustsummer
#feelgoodfitness #healthyeating #healthyrecipes #backhealth #flexibilitytraining #fitnesstips #workoutideas #equipmentfreeworkout