HERE’S WHAT’S GOING ON TODAY 💁♀️🧘♀️🍽 FRI 6TH AUG.
Blimey I’m glad I was lucky enough to be able to enjoy the sunshine earlier this week 😃🌧 … on the upside gardeners and ducks are happy right now 🦆🌼🌻🌺🌸🌹👍.
This evening at 7pm I have a wonderful 20 min stretch and relax session for you 🧘♀️💆🏼♀️💆🏼♂️🕯🪔… the session is FREE … will be live on my main FB page … the music I’ll be using is restriced for recording so it’s a live only session xxx
If you missed out on days 1, 2 & 3 of my back and posture series here are the video links 📼 for you to watch on catch up 📺👍 https://fb.watch/79h2K7R8ky/ Day 2 https://fb.watch/7acR-l4eER/ Day 3 https://fb.watch/7cx6_zz0l4/
7.30am Yoga & Abs is accessible via my 15 min express workout group 🕒 .. You can gain access to my lives sessions and over 150 recorded sessions for just £10 for the whole month of August 😃… here is the booking link ➡️ https://bookwhen.com/jaynewettonfitness
Keep looking out for more healthy eating tips and recipes landing across my pages 😋😋😋😋
Have a great day … don’t forget your ☂️!
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