Hi folks … I haven’t posted for a few days .. I have been filming and launching my summer classes (and living off pre prepared food from the freezer and salads … you’ve seen them all before 💤) … any way this afternoon food for the week is my focus… in the meantime here is something from Sun Night 🤭…..
CAKE OR COOKIE 🤷🏼♀️ … YOU DECIDE 💁🏼♀️😈… BANANA AND OAT RESCUE BITES😋
I have to share …. stay with me on this …. Late Sun night & I have a major sugar craving … a year ago I would have got in the car and raided the local garage for choc…. however 1. I can’t be bothered to get out of my pj’s and 2. I just don’t get the same satisfaction/satiation from choc anymore …. I have all the ingredients for healthy sweet options but it’s late and I’m tired 💤…. quick google and hey presto came up with this amazing quick fix …. Takes 💥15 MIN💥
Ingredients:- 1 very ripe banana, 80 grams oats, …. I also chucked in seeds dried fruit and a splash of maple syrup – these are all optional.
Put oven on 180 … mash ingredients together … place on baking tray … cook for approx 10min until golden brown.
These are still warm as I post …. and yes there are still some left 🤥🤫🤭