This interval style class is the total body workout. Raise your heart rate, burn calories, improve your stamina and fitness levels, improve your strength and tone … easy to follow motivating multi level workout that will leave you feeling great.

Venue:- Due to the Covid-19 situation all classes are currently being delivered online.

You are able to purchase this class individually or as part of our 10 for 10 class pass offer.

I am hopeful that I will be able to deliver this class face to face again in the not too distant future.

Stay Safe,


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