This class is delivered by your instructor who is a qualified British Association of Cardiac Rehabilitation Practitioner. The class is not only suitable for those managing/recovering from a heart condition or cardiovascular disease but also for those who are looking for a supported entry level exercise class. The exercises will also help improve stamina, strength, co-ordination and balance.
These classes are £4.00 per class payable in a block and are subsidised by the Solihull Heart Support Group. Please contact us for more information/to join the class.
IT IS WITH REGRET THAT THESE CLASSES ARE TEMPORARILY SUSPENDED DUE TO THE CORONAVIRUS SITUATION.
PLEASE CONTACT ME DIRECTLY FOR ADVISE AND OPTIONS WE HAVE TO SUPPORT YOU DURING THIS TIME.
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