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EGG MUFFINS

THESE EGG MUFFINS ARE WONDERFUL FOR BREAKFAST (or any time) … they keep really well in the Fridge 👌🏻 💥Heat spinach, lightly chopped quorn sausage, spring onion, red chilli (or pepper) in coconut oil until spinach starts to wilt. 💥Place mixture in muffin tray and cover over with raw whisked eggs. 💥Bake in fan oven at 180 for 15-20mins. 💥EAT …

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BREAKFAST GOALS

THIS IS MY FAVOURITE START TO THE DAY…. WHAT ARE YOU HAVING FOR BREAKFAST? Anyone have any great pics or other breakfast suggestions?

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HEALTHY CHOC POT

❤️HEALTHY CHOC POT❤️ After a few weeks without craving sugar today I’ve been off the scale 🌡 … determined not to cave I went through the cupboards and put these little choc pots together DELICIOUS….. 💥INGREDIENTS… Brazil Nuts/Pecans/Dates/Coconut Flakes/Cacao ……. 💥Blitz together in processor – leave in fridge for 1 hour… 💥EAT 😋

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ROAST CHICKEN AND VEGETABLES

Fantastic evening meal …. BONUS …. I didn’t cook it! … Thank you Mr Wetton 😃💚! 💥INGREDIENTS … Butternut squash, courgette, new potatoes, sweet potato, red onion, red pepper, parsnip, garlic cloves, carrot …… and a whole Chicken. 💥 Drizzle chicken in lemon juice, season , then place lemon pieces along with garlic inside chicken cavity and roast @ 180 …

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HOMEMADE BURGER AND WEDGES

WEEKEND COMFORT FOOD 🍔🍹😋 💥Burger homemade – lean minced lamb. 💥Wedges homemade – potato coated in Tabasco/olive oil and lime juice. 💥Relish – chopped avocado/gherkin/tomato/red & yellow peppers. 💥Mocktail – sparkling water, tiny splash of elderflower & raspberry cordial, crushed raspberries and lemon juice. If you’d like any of the recipes just inbox me 😃🥩🥗🍓🍽

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WARM TOASTY ROCKET FUEL FOR A COLD DAY

WARM TOASTY ROCKET FUEL FOR A COLD DAY 🚀 💥INGREDIENTS:-Butternut squash, mixed peppers, aubergine, chilli, garlic, red onion, mixed leaves, feta cheese, natural yogurt, Jamie Oliver’s Ultimate Black Dhal. 💥Chop vegetables into similar sized chunks, drizzle in olive oil (option sprinkle with mixed herbs) and roast for 20-25 mins @ 180. Leave to cool until warm not hot. 💥 Dress …

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MY DELICIOUS EVENING MEAL

MY DELICIOUS EVENING MEAL – all made from scratch 💚 . Jewelled Quinoa, balsamic tomatoes, guacamole, beetroot hummus, lemon hummus, garlic black beans 😋. . See individual posts for recipes.