Keep your eyes peeled across my platforms for lots of fun challenges, workouts and offers 😃👏💚 Here’s my first … 🟢Do You Want To Strengthen , Tighten & Tone your Midriff? Join my ‘Adore Your Core’ 7 day challenge 🔥. ✔️Follow me daily in stories on FB and Insta. ✔️Try the daily exercise ✔️Feel stronger in just 7 days 💚 …
🚀💥GENTLY DOES IT – BRAND NEW ZOOM COURSE STARTING MON SEPT 20TH 6.30PM💥🚀
EASE YOURSELF IN TO FITNESS AND GET READY TO FEEL JUST GREAT 🤗🤲🎶 Who is this course for? … Well take a look💁♀️ ◾️Are you a beginner or new to exercise? ◾️Are you returning to exercise after a few years off? ◾️Are you looking for a workout that improves stamina, strength & flexibility? ◾️Would you like a workout that doesn’t …
WELL THAT WAS ANOTHER CRACKIN’ DAY … WHAT AN ACE START TO SEPT WE’RE HAVING 😅🍁🍂☀️☀️☀️🕶 What would make it even better is if we had some fab online events to look forward to ….. oh hang on🤔!!!!!! Here you go then 💁♀️ Things you need to know about my online events 💚 💚You don’t have to attend the actual …
15 MIN EXPRESS WORKOUT & CHALLENGE GROUP WEEK 1. 🕒💪🥳
Goooood evening … I hope you’ve all had a smashin’ day and are looking forward to the week ahead👏. Here is week 1. Schedule for my FB 15 min express workout group and it’s all about ‘back to basics’ and ‘keeping it simple’ 💁♀️. I broadcast into the group every day at 7.30am where you can join me live or …
GOOOOOOODDDD MORNNNING SEPT MEMBERSHIPS STARTING MON 6TH🌤😃👏 …
How are you all and what are you up to this weekend💁♀️??? Personally I’ll have my head down prepping and planning all the #fitsporation bits & bobs I have for you this upcoming month 🗓. I will be releasing an events schedule for the whole month ahead this Monday along with all my payg class options 😃. I also have …
DO YOU NEED HELP TO GET YOUR FITNESS BACK ON TRACK??? 💁♀️🚂🤗🤲
Getting started can be sooo hard can’t it??? Over the next few weeks I will be providing you with all the tools 📆🛠 you need to start from scratch or recommence your fitness journey 👏:- Here is what you some of you tell me you struggle with:- ⏱TIME MANAGEMENT – Fitting a class into your day is really tricky. Self …
EARLY BIRD DEALS 🐦🤝AND FREE CLASS PASS 🎟!!!!!
Firstly I hope you’re having a nice day🌤and that some of you are able to take advantage of a long bank holiday weekend 🌅. Secondly a big thank you to those who have already signed up for September Memberships and Courses 😀😀😀!!! Epic … I have a truly fab month of fitness lined up for you all 🎉🥳🎊. Thirdly with …
KICK START YOUR FITNESS WITH ME THIS SEPT ❤️🚀👯♀️🥗🤲 – EARLY BIRD OFFERS 🐦💸🥰
Welllll this Sunday hasn’t been too shabby so far 💁♀️ and it’s just about to get a whole lot better 👏!!!! Here is just the start of things I have for you to help you get on track 🚂 & kick start🦵your fitness this September 🔥… Not only that … those of you who have already purchased a 🥇Gold, 🥈Silver, …
GENTLY DOES IT 💁♀️🤗!!! YOUR HELP PLEASE🙏🏻… BRAND NEW SESSIONS SEPT 2021🎉🎊🥳
NEW ZOOM LIVE CLASSES LAUNCHING 🚀 THIS SEPT!!!! This September I will be launching my weekly gentle exercise sessions and I need a little bit of help from you all!!! 😃😃😃😃 These sessions will be fully inclusive and suitable for anyone and everyone that would benefit from a lighter pace of exercise 👍👍👍. Why are the sessions going to be …
TOMORROW’S EVENT AND PAYG £3.50 CLASS LINK 😃 💃🏻
Gooooood evening … I hope you’ve had a great weekend up ‘till now and that you’re enjoying August as much as I am 👍🌤👯♀️. Next week is my healthy eating week 🍏🥬🍓🫐🍇🫑🥒🥑🥗🥘 and I have lot’s of tips hitting my pages which I hope you’ll enjoy. Don’t miss out keep your eyes peeled for my daily early morning ‘what’s on’ …