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ARE YOU A FLEABAG OR DO YOU PREFER A LBD?!πŸ–€

Phoebe Waller-Bridge’s Β£38 black jumpsuit by London-based label Love sold out within a day after it was shown on Fleabag and according to John Lewis the Long Black Jumpsuit (LBJ) is giving the Little Black Dress (LBD) a run for it’s money this party season! I love a jumpsuit … and a party … but it does seem ironic that …

AUTUMN/WINTER TERM NEWS & UPDATES

AUTUMN/WINTER TERM NEWS AND UPDATES 2019 Well… I genuinely can’t believe I’m here on a Monday morning writing a winter term update … however one look out of the window definitely gives away the time of year!πŸŒ§πŸπŸ‚ For me, personally, September/October saw the Launch of J.W.Fitness Sports Massage, the undertaking of Spine Care Pilates and the start of a Nutritional …

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AUTUMN/WINTER TERM 2019 NEWS AND UPDATES

AUTUMN/WINTER TERM NEWS AND UPDATES 2019 Well… I genuinely can’t believe I’m here on a Monday morning writing a winter term update … however one look out of the window definitely gives away the time of year!πŸŒ§πŸπŸ‚ For me, personally, September/October saw the Launch of J.W.Fitness Sports Massage, the undertaking of Spine Care Pilates and the start of a Nutritional …

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AUTUMN/WINTER UPDATE AND NEWS

“Where we’ve come from … Where we’re going” Well after an absolutely cracking summer I was left wondering how our autumn schedule would feel and whether I would be able to maintain the wonderful ‘feel good factor’ the middle of the year brought to our sessions. It also became obvious to me that as our fitness family increases and develops …

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SEPTEMBER TIMETABLE AND AUTUMN CLASS OFFERS πŸ‚πŸ

WELL HERE WE ARE …. ATUMN TERM UPON US ALREADY! I hope you all had a wonderful summer, wasn’t it fantastic to have great weather this year and be able to spend so much time outdoors πŸ’πŸΌβ€β™€οΈπŸ˜Ž. However the weather has changed, along with the season, and it’s now time to look towards our autumn classes. The new timetable starts …

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PLAN YOUR WORK … WORK YOUR PLAN

PLAN YOUR WORK … WORK YOUR PLAN πŸ€”πŸ‘πŸ‘Œ . Soooo I knew today was going to be a massive work day for me πŸ’πŸΌβ€β™€οΈ …. in a previous life I would have kicked back Sunday eve … crashed through Monday grabbing food when I could and making poor food choices ….. however …. having learned the hard way this is …

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I’M SUMMER READY AND SO ARE THE NEW TIMETABLESπŸ˜Žβ˜€οΈπŸ’š

ALL YOUR FITNESS FUN IN ONE PLACE πŸ‘«πŸ‘¨β€πŸ‘§β€πŸ‘§πŸ‘©β€πŸ‘§β€πŸ‘§ Well here we are Summer Hols already … and what a run up to summer it’s been so far! The first half of this year has been fantastic. Thank you so much to all of you who have accessed my classes and fitness services so far this year – always appreciated and …

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KIDZCOME2 SUMMER ACTIVITY TIMETABLE

I’m so pleased to launch πŸš€ our summer activity programme enabling family members to workout together this summer. The taster sessions were so well received over Easter and I’m sure the Summer schedule will be just as successful πŸ‘. All the info you need is included in the timetable image … if you need more info please let me know …

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HELLO MONDAY … HELLO SUMMER !

What a lovely weekend and fantastic Monday. We are officially into British Summer time and after a day like today that is not hard to believe! I normally like to blog and post first thing in the morning, however, today really got away from me. I haven’t stopped to catch my breath but have got lots of great bits and …

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CLASS INFO W/C 28TH MAY

Happy Sunday everyone β›ˆ πŸ‘‹πŸ» No booking links this week as I’m off to the seaside … I have packed my shorts as well as my brolly (I’m the ultimate optimist) so let’s keep our fingers crossed 🀞🏻 For those of you who like to block book your classes the new term starts Mon 4th June … please message me …