β€ͺGood morning πŸ˜ƒπŸŒ€ … I do hope you’re all ok today. Annoying for some but today I’m wearing not just 1 but 2 pairs of positive pants 🩲🩲because we have ALL THIS going on next week πŸ‘πŸ‘πŸ‘β€¬

β€ͺπŸ‘­FACE TO FACE CLASSES ….take place at Shelly Farm Community Ctr … 12 places max (we are covid safe and therefore exempt from the current local lockdown restrictions):-‬

Mon .. 9.30 Yogalates πŸ™πŸ»
Mon .. 11.00 Barre 🩰
Tue … 9.30 Cardio Tone πŸ˜…
Tue … 11.00 Pure Pilates πŸ§˜πŸΌβ€β™‚οΈ
Thu … 9.30 Total Tone πŸ’ͺ
Thu … 11.00 Step Workout πŸ‘Ÿ

Bookings open at midday today ➑️

πŸ“Ί ON DEMAND VIDEOS 🎞 are available from midday and you have access to your video as often as you like for a whole week πŸ‘. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone Β£3.50 or Β£10 for all 10 workouts ➑️


β€ͺπŸ“Ί Monday 14th Sept 7.30pm via Facebook live NO EQUIPMENT NO PROBLEM – BODY SHAPING WORKOUT ⏳. This body conditioning workout targets all large and small muscle groups and will ensure you get a good nights sleep at the end!!! Here is the info & booking link πŸ‘‰ ‬

β€ͺπŸ’» Saturday 19th Sept 10.00am via Zoom BACK TO SCHOOL 80’S OLD SKOOL πŸ‘©β€πŸŽ€…. Join me for this fun dance aerobics session, burn calories, work up a sweat, sing along in this workout where the music is the star of the show. Here is the info & booking link πŸ‘‰ ‬

I will post our FB Live Schedule for next week later today.

Stay safe, Stay well.

Jayne πŸ’šπŸ–€πŸ€

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