Good evening all π .. I hope you have had a good weekend and are looking forward to all that is Fun and Fitness on this page over the upcoming week π―ββοΈπ«πππ».β¬
βͺBreakfast club π₯ 15 min workouts are back aaaannnnd will be recorded for you to watch whenever you like this week πΌπ …. not only that we have 2 FAB EVENTS π₯³ (see below) … and even more exciting than that some AMAZING BLACK FRIDAY π€ and DECEMBER BARGAINS β€οΈ on the way …. woooooohooooo. πππβ¬
βͺSo keep your πβs on this page and see you all on your devices π²π» and telly boxes πΊ over the next week.β¬
βͺJayne ππ€π€β¬
βͺEVENTS …..β¬
βͺπΊWEDNESDAY 18TH NOVEMBER 7PMβ¬
βͺSTEP CHOREOGRAPHY FITNESS EVENTπ π Do you like you step fast, furious with the odd twist and turn β¦ along side a banging base and inspiring music πΆπΆ? β¬
βͺYes? Then join me and the rest of our step crew for an absolute sweat fest!!! π πͺ Burn a shed load of calories, fly around the step and sing your heart out πππ¦. This session is suitable for experienced steppers onlyπ€β¬
βͺπ 10 min warm upβ¬
βͺπ€ 40 min choreographyβ¬
βͺπ€ 10 min abs and stretchβ¬
βͺCost via my booking site Β£5.50β¬ β‘οΈ https://bookwhen.com/jaynewettonfitness
βͺπΊSATURDAY 21ST NOVEMBER 10.00AM β¬
βͺDISCO AEROBICS ZOOM EVENT πΊπΆ…. Join me for this fab fun multi level aerobics session, burn calories, work up a sweat, sing along in this workout where the music πΆ is the star of the show.β¬
βͺNo equipment required β¦ just a love of disco and an even greater love of aerobics.β¬
βͺπ 10 min warm up β¬
βͺπ€ 40 min choreographyβ¬
βͺπ€ 10 min abs & stretchβ¬
βͺCost Β£5.50 via my booking site β¬β‘οΈ https://bookwhen.com/jaynewettonfitness