GOOD MORNING 😃 … WELL IT IS SO FAR 👏🤞💁‍♀️☀️🌤🕶

You know my 2 favourite motos are … “Plan your work – work your plan” & “Don’t put off until tomorrow what you can do today” 👏

So to help you plan for a Fab Fit You 👙🏋🏼‍♀️🩰🧘🏻💪🙏🏻🦵👣💃🏻👟this August … Here’s all I have for you and the booking link for all in one place 💁‍♀️➡️ https://bookwhen.com/jaynewettonfitness

You can also book via my website 🎟www.jaynewettonfitness.com

ALL MEMBERSHIPS RUN 2ND – 29TH AUGUST INC:-

🕒 15 MIN EXPRESS WORKOUT FACEBOOK LIVE – £10 PER MONTH
▪️Daily Live Workout Mon – Fri
▪️Join me live @ 7.30am or watch back whenever you like
▪️Access to ALL uploads within the group (over 100 workouts to choose from)

🥉BRONZE MEMBERSHIP – £35 PER MONTH
▪️11 Classes Per Week
▪️2 Discounted Online Events
▪️Free access to Express Workout Group (worth £10)
▪️Discounted Face to Face Super Sessions

🥈SILVER MEMBERSHIP – £40 PER MONTH
▪️11 Classes Per Week
▪️Free access to 2 online events and 50% off others
▪️Weekly healthy recipe pack
▪️Free access to Express Workout Group (worth £10)
▪️Discounted Face to Face Super Sessions

🥇GOLD MEMBERSHIP – £50
PER MONTH
▪️11 Classes Per Week
▪️Free access to all events
▪️Weekly recipe pack
▪️A 30 min online PT session via the platform of your choice (face time, zoom, what’s app etc).
▪️Free access to Express Workout Group (worth £10)
▪️Discounted Face to Face Super Sessions

AUGUST 2021 POSITIVE PILATES 🧘🏼‍♂️🧘🏻🧘‍♀️ 4 WEEK DAYTIME ZOOM COURSE 📺

This class is Pilates at it’s purest🙏🏻. Experience this fun and friendly pilates session that allows for different fitness levels and experience 🤗.

You will benefit from a class that improves posture, relieves stress, improves back health and core strength along with improving muscle strength, tone, flexibility and joint mobility🧘🏻💆🏻‍♀️.

Delivered via zoom with numbers limited to enable me to personalise the session and correct and guide you individually throughout the hour this 4 week course is a great way of working with a lovely group within the safety and comfort of your own home … and if for any reason you are unable to make a session you will receive a pre-recorded class for you to also do in your own time📩.

The hour long class runs every Monday 10am and the cost is £24 for a four week course. Numbers are restricted to ensure the best quality class experience.

AND HERE ARE MY ONLINE EVENTS @ £5.99 (DISCOUNTED OR FREE WITH YOUR BRONZE🥉, SILVER🥈 AND GOLD🥇MEMBERSHIPS).

📺MONDAY 9TH 6.30PM LATIN GROOVES & BLT MOVES 💃🏻🍑

Join me for this wonderful uplifting & high energy cardio & toning session packed with Latin grooves and butt busting moves🎵.

📺WED 18TH AUGUST 6.30PM POWER STEP & YOGA FLOW👟🙏🏻

Possibly my two all time favourite formats!! Join me for this easy to follow but challenging workout that will challenge your body and then calm your mind😃.

📺SAT 21ST AUGUST 9.30AM DUMBBELL GOALS & PILATES GAINS 🏋🏼‍♀️🧘‍♀️

In my eyes this is a match made in heaven!! Join me for this body pump style resistance based workout (using dumbbells rather that the traditional barbell) that also incorporates pilates principles to challenge your core strength and flexibility💪.

📺SAT 7TH AUGUST 9.30AM OLD SKOOL AEROBICS & NEW SCHOOL ABS BLAST🎵🔥

This old skool cardio workout is a hi/lo aerobics choreography explosion. Start your weekend surrounded by grapevines, step touches, leg curls, knee lifts, half jacks and maybe … just maybe the old spotty dog (if you know you know)!!!!! 😅☄️

📺FRI 27TH AUGUST 7.00PM CANDLELIGHT MIND/BODY MASH UP 🕯🪔

Why not draw an end to the week and welcome in the weekend doing something truly positive for yourself 🪔. This wonderful relaxing self care session comes at just the right time … end of the day … end of the week … 🌘✨.

Have a fab Saturday

Jayne💚😎🌻

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