GOOD MORNING AND HAPPY HUMP DAY โ›…๏ธ๐Ÿ‘‹๐Ÿช๐Ÿ‚๐Ÿโ˜˜๏ธ

โฌ›๏ธ How are you all doing today ๐Ÿคฒ๐Ÿคฉ? Thank you for joining me for Barre Beatz last night … more great music on the way today … basic INTERVAL STEP at 7.00PM tonight ๐Ÿ‘๐Ÿ‘Ÿ๐Ÿ”ˆ๐ŸŽถ … no cost … you can still do this without a step … youโ€™ll need handweights (or equivalent) … this session wonโ€™t be recorded due to music licensing restrictions ๐Ÿ’š

โฌ›๏ธ Stock Sale …. Oh my days ๐Ÿ˜ฎ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ … itโ€™s taken FOREVER to go through it all!!! Sorry for the delay … Itโ€™s all good to go … I will email you all this morning and you can collect when you like ๐Ÿ’Œ๐Ÿ“ฅ ๐Ÿ˜๐Ÿ˜๐Ÿ’ช

โฌ›๏ธ We started our brand new PILATES zoom sessions Monday ๐Ÿ™๐Ÿป๐Ÿ˜ƒ๐Ÿ’š … My favourite session of the week so far. I still have places left for our new 7.00PM THURS sessions ยฃ26 for 4 weeks … here is the link –

โฌ›๏ธ There is still time to organise something really positive for yourself during lockdown๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿป๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘Ÿ๐Ÿ’ช๐Ÿฉฐ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ™๐Ÿป๐Ÿ˜… … take the 30 DAY CHALLENGE and bag yourself a workout every day for the month … here is our membership info …

โฌ›๏ธ Our November monthly membership starts ๐Ÿ“†MON 2ND NOV and runs through to SUN 29TH NOV ๐Ÿ“† (4 weeks).

Here are the basics to help you decide whether this is an option for you:-

๐ŸŸฉ The monthly memberships are based on a 4 week period and all start and finish at the same time.

๐ŸŸฉ You are not tied in โ€ฆ each month you can decide whether youโ€™d like to purchase another monthly membership or pay as you go.

โ–ช๏ธ10 Classes Per Week
โ–ช๏ธ2 Discounted Events

โ–ช๏ธ10 Classes Per Week
โ–ช๏ธFree access to 2 events and 50% off others
โ–ช๏ธWeekly healthy recipe pack

โ–ช๏ธ10 Classes Per Week
โ–ช๏ธFree access to all events
โ–ช๏ธWeekly recipe pack
โ–ช๏ธA 30 min online PT session via the platform of your choice (face time, zoom, whatโ€™s app etc).

AND donโ€™t forget Now with my FB events once youโ€™ve selected the going option you can access the event recording ๐Ÿ‘€ as often as you like ๐Ÿ˜€ when you like ๐Ÿ˜€ with no time restriction at all.


โฌ›๏ธ Set yourself up for the week with ๐Ÿ“บ ON DEMAND VIDEOS ๐ŸŽž which are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week ๐Ÿ‘. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone ยฃ3.50 or ยฃ10 for all 10 workouts โžก๏ธ

Stay safe, Stay well

Jayne ๐Ÿ’š๐Ÿ–ค