How was your weekend? Iβm really looking forward to seeing you all this week βπmost of you through your screensβ π»π±and telly boxes πΊ … We have soooo much for you to do this week to help keep you going … both physically π§ββοΈ and mentally π€©xxxx
- Join us at 9.30am for Yogalates at Shelly Farm Community Ctr β‘οΈhttps://bookwhen.com/jaynewettonfitness
- πΊ ON DEMAND VIDEOS π are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week π. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone Β£3.50 or Β£10 for all 10 workouts β‘οΈ https://bookwhen.com/jaynewettonfitness
- Not 1 but 2 facebook lives today … both approx 15 – 20 mins. 1.30pm PURE PILATES π§π» and 5.30pm BARRE FITNESS π©° these lives are just brilliant for those who donβt have an hour inβ° or would like βto try before you buyβ one of my βon demand β class formats πππππ
- STEP LπVERS π … bag you event space for this Wed Eve
πΊ WED 14TH OCTOBER 7.30PM https://fb.me/e/1wtyUOjvq
TRIPLE (TRI) CHALLENGE STEP FITNESS EVENTπ π Would you like to burn calories and tone head toe in 1 hour of step awesomeness?
Based on the awesome feed back we had from the last session join me again for another 20/20/20 event ππ.
π 20 min basic step choreography .. burn calories
π€ 20 min interval weights & step … shred and tone
π€ 20 min abs and stretch πββοΈ nothing not to like here π
You can join me live π» or watch back at your own convenience πΊ … again and again … as often as you like!!!! πππ
Seeeeee Youuuuu Laaaaater ππ
Stay Well, Stay Safe,
Jayne ππ€π€