GOOD MORNING AND HELLO WEDNESDAY πŸ‘‹πŸŒ€πŸ₯°

Hellooooooo πŸ’β€β™€οΈπŸ˜˜ how are you all this morning 😎 … have you got your head around our new tier 2 restrictions yet … nope nor me πŸ€·πŸΌβ€β™€οΈ … what I DO know is that I have β€˜stacks’ of fitness for you today πŸ˜ƒπŸ‘πŸ‘πŸ‘πŸ‘ here you go …

1. STEP LπŸ’šVERS πŸ‘Ÿ … β€ͺtonight is our TRIPLE (TRI) CHALLENGE STEP FITNESS EVENTπŸ˜…πŸ‘Ÿ Would you like to burn calories and tone head toe in 1 hour of step awesomeness?‬

β€ͺπŸ’š 20 min basic step choreography .. burn calories‬
β€ͺπŸ–€ 20 min interval weights & step … shred and tone‬
β€ͺ🀍 20 min abs and stretch πŸ’β€β™€οΈ nothing not to like here πŸ‘β€¬

β€ͺYou can join me live πŸ’» or watch back at your own convenience πŸ“Ί … again and again … as often as you like!!!! 😍😍😍 here’s the link ‬https://fb.me/e/1wtyUOjvq

2. 7.30am PRE-RECORD Pump It … barbell/dumbbell workout πŸ’ͺπŸ‹οΈ … the workout is approx 30 mins

3. 1.30pm DYNAMIC PILATES FB LIVE … I’m with you in person for this 20 min middle of the day workout πŸ§˜β€β™€οΈ

4. πŸ“Ί ON DEMAND VIDEOS 🎞 are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week πŸ‘. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone Β£3.50 or Β£10Β for all 10 workouts
➑️ https://bookwhen.com/jaynewettonfitness

β€ͺLook after yourselves todayπŸ‘β€¬

β€ͺStay Well, Stay Safe, Stay Positive‬

β€ͺJayne πŸ’šπŸ–€β€¬