Hellooooooo 💁♀️😘 how are you all this morning 😎 … have you got your head around our new tier 2 restrictions yet … nope nor me 🤷🏼♀️ … what I DO know is that I have ‘stacks’ of fitness for you today 😃👏👏👏👏 here you go …
1. STEP L💚VERS 👟 … tonight is our TRIPLE (TRI) CHALLENGE STEP FITNESS EVENT😅👟 Would you like to burn calories and tone head toe in 1 hour of step awesomeness?
💚 20 min basic step choreography .. burn calories
🖤 20 min interval weights & step … shred and tone
🤍 20 min abs and stretch 💁♀️ nothing not to like here 👍
You can join me live 💻 or watch back at your own convenience 📺 … again and again … as often as you like!!!! 😍😍😍 here’s the link https://fb.me/e/1wtyUOjvq
2. 7.30am PRE-RECORD Pump It … barbell/dumbbell workout 💪🏋️ … the workout is approx 30 mins
3. 1.30pm DYNAMIC PILATES FB LIVE … I’m with you in person for this 20 min middle of the day workout 🧘♀️
4. 📺 ON DEMAND VIDEOS 🎞 are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week 👍. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone £3.50 or £10 for all 10 workouts
➡️ https://bookwhen.com/jaynewettonfitness
Look after yourselves today👍
Stay Well, Stay Safe, Stay Positive
Jayne 💚🖤