19 April 2021HERE ARE THE THE CLASS FORMATS ON OFFER VIA WWW.JAYNEWETTONFITNESS.COM #bare #totaltone #cardiotone #hiloaerobics #stepaerobics #bumslegstums #pilatesprogressions #yogalates #pilatesbandandball #pumpstrength
You Can Also Follow/Find Me On FaceBook - @jaynewettonfitness And Via Instagram @jaynewettonfitesssolihull
How are you all … have you had a good weekend… dare I say it there has been an little sense of ‘normality’ in the air (what ever that is or will be now) and the sunshine and dry days have really been an absolute lifesaver for any outdoor meet ups … and so good for hospitality.
It’s no secret … I’ve had a good week end too and I hope you’re looking forward to this week’s round of videos.
I know you like the format of upper, mid, bottom/mat for TOTAL TONE 💪 … so I’ve done the same this week for BLT 🍑 and added a different slant for TONE 😜.
STEP 👟 is stomptastic this week … I hope you enjoy the choreography. The session I enjoyed filming the most this week was HI/LO 💃🏻… the choreography felt ‘just the ticket’ and the music is really motivating too 🎶.
BARRE 🩰 sees a return to using everything but the kitchen sink … and PURE STRENGTH 🏋️… weellll #sorrynotsorry!!!!!😅
CARDIO TONE 🔥💧is fast and furious with a 1 min, 30sec, 1 min, 30sec, 1 min Protocol …. Woooohooooooo xxx
MIND BODY 🙏🏻 … I’ve pulled PILATES PROGRESSIONS back to basics 👍 … It’s not an easy workout but there is a lot of deep stretching and back releases included … YOGALATES🧘♀️ & PILATES BAND & BALL 🧘🏻 has plenty of upper body and co-ordination challenge for you 👌.
So in summary here is a list of all the class formats you can choose from and the link where you can book your class … You can also book onto this WEDNESDAY STEP EVENT 🎶👟🥳 via the same Link.
Have a fab day.
📺 INDIVIDUAL ON DEMAND VIDEOS -£3.50
▪️A fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week 👍. Choose from Barre 🔸 Bums Legs & Tums🔸 Total Tone 🔸Step 🔸 Hi/Lo Aerobics 🔸 Pump Strength 🔸 Yogalates 🔸 Pilates Ball & Band 🔸 Pilates Progressions🔸Cardio Tone Intervals
▪️£3.50 or £10 for all 10 workouts ➡️ https://bookwhen.com/jaynewettonfitness