I’m not going to fib … I had an argument with the snooze button 🖲⏰ this morning and only just won!!! 😴 … I blame our step event last night … in which you guys were EPIC by the way 😅 the event was recorded so you can still purchase and watch as often as you like 👏 👟 ‪here’s the link ‬

Today we have …💁‍♀️😃

1. 7.30am Join me for this express BELOW THE BELT workout … no kit required … just a mat/towel 🦵🍑… no cost

2. 9.30am Join me for TOTAL TONE @ Shelly Farm Community Ctre 💪🍑🦵

3. 6.30pm EXPRESS YOGALATES FB LIVE … what a way to end the day🧘‍♀️… no cost

4. 📺 ON DEMAND VIDEOS 🎞 are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week 👍. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone £3.50 or £10 for all 10 workouts ➡️

5. Grab you place this Sat @ 10.00am for our 80’s ZOOM CARDIO TONE SPECIAL … just £5.50 👩‍🎤🧑‍🎤… start your weekend with some pop 🎤🎹and and a bang 💥 … here’s the booking link

‪Look after yourselves today👍‬

‪Stay Well, Stay Safe, Stay Positive‬

‪Jayne 💚🖤🤍‬