Pheeeeeew that was a week/end and a half ππΌββοΈππ… as per usual lots of exciting βstuffβ going on behind the scenes πͺ β‘οΈNewsflashesβ‘οΈ& π£ Announcements on the way this week … so keep your eyes on the page π and donβt miss out, stay involved and have your say ππΌββοΈπ«π. π₯SPORTS MASSAGE THERAPYπ₯NEW VENUEπ₯ From Monday 2nd March onwards I …
BACK TO SCHOOL π§π½βπBRAND NEW SPRING TERM πΌ CLASS OFFER π
BRAND NEW TERM/AND AMAZING BACK TO SCHOOL CLASS OFFER! πππ Goood Morning πβ οΈ … well pooff! … there you go … blink and half term has disappeared!!! Boy did I miss our classes last week π―ββοΈπ! Normally I βοΈ away for half term … but being home with no distractions I really missed the daily class banter π₯°π€π. It gave …
BAG YOURSELF A COMPLIMENTARY CLASS PASS
πBOOKING LINKS W/C 26 JAN … AND TOP BANANA π CLASS OFFER ππ ππTo celebrate the middle of our new year term and Jan pay day I am letting my βInner Pop Goddess Outβ for a POP DIVA BARRE SPECIAL 10.30AM THIS MONDAY and Iβd love for you to come and join me ππ …. and not only that, to …
IT’S BEGINNING TO LOOK A LOT LIKE CHRISTMASπ
Well it’s official … most towns have switched on their Christmas lights and it’s impossible to walk into a shop and not hear Mariah belting out from the speakers so here we are ππ₯³. After a wonderful weekend away including a bit of a boogie in the middle of a country pub with the local residents π»ππ» β¦ the less …
COCONUT MILK SOAKED OATS AND CHIA WITH BLUEBERRY COMPOTE π
COCONUT MILK SOAKED OATS AND CHIA WITH BLUEBERRY COMPOTE π . Ingredients:- oats, coconut, chia seeds, blueberries, maple syrup. . Soak oats overnight in coconut milk with chia seeds mixed through. . Add any topping you like π€·πΌββοΈ… here is my recipe for the blueberry compote …. . Place berries in a pan resting in about 1cm of water. Gently …
CLASS INFO W/C 28TH MAY
Happy Sunday everyone β ππ» No booking links this week as Iβm off to the seaside … I have packed my shorts as well as my brolly (Iβm the ultimate optimist) so letβs keep our fingers crossed π€π» For those of you who like to block book your classes the new term starts Mon 4th June … please message me …
LATEST CLASS NEWS & UPDATES
IT’S OFFICIALLY SPRING…. it may not have felt like it up ’til now – one of the reasons I ran off to the sun for a week – but it finally feels as if a change is around the corner …. which brings me round to …. ‘CHANGES’. My Lanzarote break wasn’t just all play (I knnnnnnnnnoooooooow it may have …