Pheeeeeew that was a week/end and a half 💁🏼♀️😃💚… as per usual lots of exciting “stuff” going on behind the scenes 🌪 ⚡️Newsflashes⚡️& 📣 Announcements on the way this week … so keep your eyes on the page 👀 and don’t miss out, stay involved and have your say 💁🏼♀️👫👭. 💥SPORTS MASSAGE THERAPY💥NEW VENUE💥 From Monday 2nd March onwards I …
BACK TO SCHOOL 🧑🏽🎓BRAND NEW SPRING TERM 🌼 CLASS OFFER 👏
BRAND NEW TERM/AND AMAZING BACK TO SCHOOL CLASS OFFER! 😃👏💚 Goood Morning 👋⛅️ … well pooff! … there you go … blink and half term has disappeared!!! Boy did I miss our classes last week 👯♀️👭! Normally I ✈️ away for half term … but being home with no distractions I really missed the daily class banter 🥰🤓😚. It gave …
BAG YOURSELF A COMPLIMENTARY CLASS PASS
💚BOOKING LINKS W/C 26 JAN … AND TOP BANANA 🍌 CLASS OFFER 😍💚 💕💕To celebrate the middle of our new year term and Jan pay day I am letting my ‘Inner Pop Goddess Out’ for a POP DIVA BARRE SPECIAL 10.30AM THIS MONDAY and I’d love for you to come and join me 💕💕 …. and not only that, to …
IT’S BEGINNING TO LOOK A LOT LIKE CHRISTMAS🎄
Well it’s official … most towns have switched on their Christmas lights and it’s impossible to walk into a shop and not hear Mariah belting out from the speakers so here we are 🎄🥳. After a wonderful weekend away including a bit of a boogie in the middle of a country pub with the local residents 🍻💃🏻 … the less …
COCONUT MILK SOAKED OATS AND CHIA WITH BLUEBERRY COMPOTE 💜
COCONUT MILK SOAKED OATS AND CHIA WITH BLUEBERRY COMPOTE 💜 . Ingredients:- oats, coconut, chia seeds, blueberries, maple syrup. . Soak oats overnight in coconut milk with chia seeds mixed through. . Add any topping you like 🤷🏼♀️… here is my recipe for the blueberry compote …. . Place berries in a pan resting in about 1cm of water. Gently …
CLASS INFO W/C 28TH MAY
Happy Sunday everyone ⛈ 👋🏻 No booking links this week as I’m off to the seaside … I have packed my shorts as well as my brolly (I’m the ultimate optimist) so let’s keep our fingers crossed 🤞🏻 For those of you who like to block book your classes the new term starts Mon 4th June … please message me …
LATEST CLASS NEWS & UPDATES
IT’S OFFICIALLY SPRING…. it may not have felt like it up ’til now – one of the reasons I ran off to the sun for a week – but it finally feels as if a change is around the corner …. which brings me round to …. ‘CHANGES’. My Lanzarote break wasn’t just all play (I knnnnnnnnnoooooooow it may have …