TUESDAY … WEβVE TOTALLY GOT THIS πͺπ§ββοΈππ π³ Goooooood morning ππ₯ I hope youβre all ok and for those of you starting new routines are adjusting well ππ’πππ©βπ¦βπ¦ Today seeβs the start of our new face to face class format CARDIO TONE and eventβs schedule release (later on this page) ππ₯³ … hereβs what else we have for you to access …
β€οΈπHAPPY VALENTINES DAYπβ€οΈ
β€οΈVALENTINES DAYβ€οΈ I do think of days such as Valentines, Christmas, Birthdays etc as huge magnifiers π … what do I mean by thatπ§??? Well if all is good in your world a day with a βLabelβ can make you feel extra good … and if things arenβt so rosy πΉ …. it can Be a real downer π’! So …
JOIN ME!
JOIN ME THIS WEEK FOR FITNESS MOTIVATION AND HEALTHY EATING π₯¦ππ πΆπ₯π πππ Well this promises to be a big week. The brand spanking new timetable is launched with extra fitness yoga and pilates classes along with new choreography, music and lots of other ‘fun stuff’. Here are the booking links for all classes http://www.jaynewettonfitness.com/book-a-class/ For those of you looking for healthy …
LATEST CLASS NEWS & UPDATES
IT’S OFFICIALLY SPRING…. it may not have felt like it up ’til now – one of the reasons I ran off to the sun for a week – but it finally feels as if a change is around the corner …. which brings me round to …. ‘CHANGES’. My Lanzarote break wasn’t just all play (I knnnnnnnnnoooooooow it may have …