JUST ONE WORD πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§β€¦. (Oh and this upcoming week πŸ’β€β™€οΈ).

How are you all???? you having a nice weekend and enjoying this lovely weather 😎. I’ve typed swimming pool into my amazon search box five or six times today and then deleted it (are you reading this Mr Wetton????) πŸŠπŸ»β€β™€οΈπŸŠπŸ»πŸŠβ€β™‚οΈ Ohhhhh my days I have to admit putting the videos together this week has been a little challenging πŸ₯΅β€¦ I …

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THURSDAY THIGHS OF FIRE πŸ’ͺ🦡πŸ”₯🦡πŸ”₯🦡πŸ”₯🦡πŸ”₯

Gooood morning …πŸ‘‹πŸŒ€ … 1. I’m still on a high 2. Hit the snooze button more than once todayπŸ₯³πŸ€ͺ⏰. Thank you for last night Steppers … THAT WAS EPIC … it’s been a while since we hit choreography like that love Loved LOVED it πŸ‘πŸ™ŒπŸ‘ŸπŸ”₯🎢🎡 … how excited am I for Saturday now πŸ•ΊπŸ•ΊπŸ•ΊπŸ•ΊπŸ•ΊπŸ•ΊπŸ•ΊπŸ•Ίxxxxxx TODAY πŸ’β€β™€οΈ we have 7.30am 🍳 …

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TECHIN’ ECK πŸ€¦πŸΌβ€β™€οΈπŸ“ΊπŸ€“

Thank you for your patience over the last few days … Internet gods have defo not been on side πŸ˜‡βŒπŸ˜ˆβœ”οΈ!!! I love this quoteπŸ‘‡… and I love even more that so many of you have already made your start by ordering your free trial videos this week πŸ’ͺπŸ‘ŠπŸ’šπŸ‘πŸ‹οΈπŸ©°πŸ˜…πŸ§˜πŸΌβ€β™‚οΈ … It’s all in your hands now … still stacks of time …

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TERRIFIC TUESDAY .. GOOD MORNING πŸ˜ƒπŸ‘‹πŸŒ€πŸ™πŸ»πŸ§˜β€β™€οΈ

TERRIFIC TUESDAY .. GOOD MORNING πŸ˜ƒπŸ‘‹πŸŒ€πŸ™πŸ»πŸ§˜β€β™€οΈ Good morning … here we are ploughing through this week already πŸƒπŸΌβ€β™€οΈ .. I can’t believe we’re not far of saying goodbye to Sept!!! Here’s what we have today πŸ’β€β™€οΈ πŸ–€ Β  7.30am FB Live lovely legs 🦡 πŸ–€ Β  Join me at Shelly Farm Community Centre for one of my face to face …

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BAG YOURSELF A COMPLIMENTARY CLASS PASS

πŸ’šBOOKING LINKS W/C 26 JAN … AND TOP BANANA 🍌 CLASS OFFER πŸ˜πŸ’š πŸ’•πŸ’•To celebrate the middle of our new year term and Jan pay day I am letting my β€˜Inner Pop Goddess Out’ for a POP DIVA BARRE SPECIAL 10.30AM THIS MONDAY and I’d love for you to come and join me πŸ’•πŸ’• …. and not only that, to …

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AUTUMN/WINTER TERM 2019 NEWS AND UPDATES

AUTUMN/WINTER TERM NEWS AND UPDATES 2019 Well… I genuinely can’t believe I’m here on a Monday morning writing a winter term update … however one look out of the window definitely gives away the time of year!πŸŒ§πŸπŸ‚ For me, personally, September/October saw the Launch of J.W.Fitness Sports Massage, the undertaking of Spine Care Pilates and the start of a Nutritional …

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COCONUT MILK SOAKED OATS AND CHIA WITH BLUEBERRY COMPOTE πŸ’œ

COCONUT MILK SOAKED OATS AND CHIA WITH BLUEBERRY COMPOTE πŸ’œ . Ingredients:- oats, coconut, chia seeds, blueberries, maple syrup. . Soak oats overnight in coconut milk with chia seeds mixed through. . Add any topping you like πŸ€·πŸΌβ€β™€οΈ… here is my recipe for the blueberry compote …. . Place berries in a pan resting in about 1cm of water. Gently …

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I’M SUMMER READY AND SO ARE THE NEW TIMETABLESπŸ˜Žβ˜€οΈπŸ’š

ALL YOUR FITNESS FUN IN ONE PLACE πŸ‘«πŸ‘¨β€πŸ‘§β€πŸ‘§πŸ‘©β€πŸ‘§β€πŸ‘§ Well here we are Summer Hols already … and what a run up to summer it’s been so far! The first half of this year has been fantastic. Thank you so much to all of you who have accessed my classes and fitness services so far this year – always appreciated and …

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MONDAY MOTIVATION – TIPS/IDEAS

I cannot tell I lie … I do love Mondays … Why? Well I have a great job and as much as I like the weekends I really enjoy my week too …. BUT mainly because I get to press the reset button every week πŸ˜ƒ πŸ–². This weekend we drank and ate a lot and to be honest, right …

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JOIN ME!

JOIN ME THIS WEEK FOR FITNESS MOTIVATION AND HEALTHY EATING πŸ₯¦πŸ†πŸ πŸŒΆπŸ₯’πŸ…πŸπŸ‡πŸ‹ Well this promises to be a big week. The brand spanking new timetable is launched with extra fitness yoga and pilates classes along with new choreography, music and lots of other ‘fun stuff’. Here are the booking links for all classes http://www.jaynewettonfitness.com/book-a-class/ For those of you looking for healthy …