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TECHIN’ ECK πŸ€¦πŸΌβ€β™€οΈπŸ“ΊπŸ€“

Thank you for your patience over the last few days … Internet gods have defo not been on side πŸ˜‡βŒπŸ˜ˆβœ”οΈ!!! I love this quoteπŸ‘‡… and I love even more that so many of you have already made your start by ordering your free trial videos this week πŸ’ͺπŸ‘ŠπŸ’šπŸ‘πŸ‹οΈπŸ©°πŸ˜…πŸ§˜πŸΌβ€β™‚οΈ … It’s all in your hands now … still stacks of time …

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THAW ME OUT THIS THURSDAY πŸ˜²πŸ‚πŸπŸƒπŸπŸ‚ … what a difference a day makes πŸ’β€β™€οΈ!

THAW ME OUT THIS THURSDAY πŸ˜²πŸ‚πŸπŸƒπŸπŸ‚ … what a difference a day makes πŸ’β€β™€οΈ! Good morning all 🌀 πŸ˜ƒ … how are you doing folks? After having spent most of yesterday trying to ascertain whether the new restrictions effect our lovely classes (they don’t πŸ˜… btw) I have decided to avoid the news today πŸ€―πŸ“°… If you feel the same …

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TUESDAY … HELLO AUTUMN πŸ‘‹πŸ‚

TUESDAY … HELLO AUTUMN πŸ‘‹πŸ‚ Good morning all 🌀 how are you today 😍. Well It’s official … today is the Autumn equinox and I am making the most of this lovely weather 😎 … last night I finished the day outdoors with a cheeky sundowner πŸ₯‚ (it really does feel like the last of the summer wine) and all …

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❀️😍HAPPY VALENTINES DAY😍❀️

❀️VALENTINES DAY❀️ I do think of days such as Valentines, Christmas, Birthdays etc as huge magnifiers πŸ” … what do I mean by that🧐??? Well if all is good in your world a day with a β€˜Label’ can make you feel extra good … and if things aren’t so rosy 🌹 …. it can Be a real downer 😒! So …

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BAG YOURSELF A COMPLIMENTARY CLASS PASS

πŸ’šBOOKING LINKS W/C 26 JAN … AND TOP BANANA 🍌 CLASS OFFER πŸ˜πŸ’š πŸ’•πŸ’•To celebrate the middle of our new year term and Jan pay day I am letting my β€˜Inner Pop Goddess Out’ for a POP DIVA BARRE SPECIAL 10.30AM THIS MONDAY and I’d love for you to come and join me πŸ’•πŸ’• …. and not only that, to …

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AUTUMN/WINTER TERM 2019 NEWS AND UPDATES

AUTUMN/WINTER TERM NEWS AND UPDATES 2019 Well… I genuinely can’t believe I’m here on a Monday morning writing a winter term update … however one look out of the window definitely gives away the time of year!πŸŒ§πŸπŸ‚ For me, personally, September/October saw the Launch of J.W.Fitness Sports Massage, the undertaking of Spine Care Pilates and the start of a Nutritional …

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HELLO MONDAY … HELLO SUMMER !

What a lovely weekend and fantastic Monday. We are officially into British Summer time and after a day like today that is not hard to believe! I normally like to blog and post first thing in the morning, however, today really got away from me. I haven’t stopped to catch my breath but have got lots of great bits and …

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JOIN ME!

JOIN ME THIS WEEK FOR FITNESS MOTIVATION AND HEALTHY EATING πŸ₯¦πŸ†πŸ πŸŒΆπŸ₯’πŸ…πŸπŸ‡πŸ‹ Well this promises to be a big week. The brand spanking new timetable is launched with extra fitness yoga and pilates classes along with new choreography, music and lots of other ‘fun stuff’. Here are the booking links for all classes http://www.jaynewettonfitness.com/book-a-class/ For those of you looking for healthy …

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FOOD … FAIL TO PLAN AND PLAN TO FAIL!!!

Sooooo…. it will not have escaped your notice that it has been a bit quiet on the FITNESS FOOD front this week!!! A few weeks ago I made the mistake of mentioning the fact that I hardly ever catch a cold … BAM … cue a vicious virus at the most inconvenient time ever. Each day my intention has been …