Thank you for your patience over the last few days … Internet gods have defo not been on side πβπβοΈ!!! I love this quoteπ… and I love even more that so many of you have already made your start by ordering your free trial videos this week πͺπππποΈπ©°π π§πΌββοΈ … Itβs all in your hands now … still stacks of time …
THAW ME OUT THIS THURSDAY π²πππππ … what a difference a day makes πββοΈ!
THAW ME OUT THIS THURSDAY π²πππππ … what a difference a day makes πββοΈ! Good morning all π€ π … how are you doing folks? After having spent most of yesterday trying to ascertain whether the new restrictions effect our lovely classes (they donβt π btw) I have decided to avoid the news today π€―π°… If you feel the same …
TUESDAY … HELLO AUTUMN ππ
TUESDAY … HELLO AUTUMN ππ Good morning all π€ how are you today π. Well Itβs official … today is the Autumn equinox and I am making the most of this lovely weather π … last night I finished the day outdoors with a cheeky sundowner π₯ (it really does feel like the last of the summer wine) and all …
β€οΈπHAPPY VALENTINES DAYπβ€οΈ
β€οΈVALENTINES DAYβ€οΈ I do think of days such as Valentines, Christmas, Birthdays etc as huge magnifiers π … what do I mean by thatπ§??? Well if all is good in your world a day with a βLabelβ can make you feel extra good … and if things arenβt so rosy πΉ …. it can Be a real downer π’! So …
BAG YOURSELF A COMPLIMENTARY CLASS PASS
πBOOKING LINKS W/C 26 JAN … AND TOP BANANA π CLASS OFFER ππ ππTo celebrate the middle of our new year term and Jan pay day I am letting my βInner Pop Goddess Outβ for a POP DIVA BARRE SPECIAL 10.30AM THIS MONDAY and Iβd love for you to come and join me ππ …. and not only that, to …
AUTUMN/WINTER TERM 2019 NEWS AND UPDATES
AUTUMN/WINTER TERM NEWS AND UPDATES 2019 Wellβ¦ I genuinely canβt believe Iβm here on a Monday morning writing a winter term update β¦ however one look out of the window definitely gives away the time of year!π§ππ For me, personally, September/October saw the Launch of J.W.Fitness Sports Massage, the undertaking of Spine Care Pilates and the start of a Nutritional …
HELLO MONDAY … HELLO SUMMER !
What a lovely weekend and fantastic Monday. We are officially into British Summer time and after a day like today that is not hard to believe! I normally like to blog and post first thing in the morning, however, today really got away from me. I haven’t stopped to catch my breath but have got lots of great bits and …
JOIN ME!
JOIN ME THIS WEEK FOR FITNESS MOTIVATION AND HEALTHY EATING π₯¦ππ πΆπ₯π πππ Well this promises to be a big week. The brand spanking new timetable is launched with extra fitness yoga and pilates classes along with new choreography, music and lots of other ‘fun stuff’. Here are the booking links for all classes http://www.jaynewettonfitness.com/book-a-class/ For those of you looking for healthy …
FOOD … FAIL TO PLAN AND PLAN TO FAIL!!!
Sooooo…. it will not have escaped your notice that it has been a bit quiet on the FITNESS FOOD front this week!!! A few weeks ago I made the mistake of mentioning the fact that I hardly ever catch a cold … BAM … cue a vicious virus at the most inconvenient time ever. Each day my intention has been …