OH MY DAYS IT’S OCTOBER 🍂🍁🧤🧣 … and the 💥LAST DAY💥 to bag your October Online Membership 📺🎟 Good morning 👋🌤 … How are you all today … did September even happen at all?! Doesn’t feel like it 💁♀️ I’m so excited about the month ahead 📅 … never has there been a better time to focus on keeping fit …
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IT’S OFFICIALLY SPRING…. it may not have felt like it up ’til now – one of the reasons I ran off to the sun for a week – but it finally feels as if a change is around the corner …. which brings me round to …. ‘CHANGES’. My Lanzarote break wasn’t just all play (I knnnnnnnnnoooooooow it may have …