TUESDAY IS LOOKING TERRIFIC TODAY … Another lovely day 💁♀️😃 Are you all enjoying this beautiful weather? I’m making sure that I’m outdoors every spare min I have this week ☀️😎 … at the moment we need to chase every silver lined cloud don’t we ☁️🤍☁️🤍☁️🤍 I cannot fib … I’m pretty sore after our ‘NO EQUIPMENT NO PROBLEM EVENT …
AUTUMN/WINTER TERM 2019 NEWS AND UPDATES
AUTUMN/WINTER TERM NEWS AND UPDATES 2019 Well… I genuinely can’t believe I’m here on a Monday morning writing a winter term update … however one look out of the window definitely gives away the time of year!🌧🍁🍂 For me, personally, September/October saw the Launch of J.W.Fitness Sports Massage, the undertaking of Spine Care Pilates and the start of a Nutritional …
MONDAY MOTIVATION – TIPS/IDEAS
I cannot tell I lie … I do love Mondays … Why? Well I have a great job and as much as I like the weekends I really enjoy my week too …. BUT mainly because I get to press the reset button every week 😃 🖲. This weekend we drank and ate a lot and to be honest, right …
JOIN ME!
JOIN ME THIS WEEK FOR FITNESS MOTIVATION AND HEALTHY EATING 🥦🍆🍠🌶🥒🍅🍏🍇🍋 Well this promises to be a big week. The brand spanking new timetable is launched with extra fitness yoga and pilates classes along with new choreography, music and lots of other ‘fun stuff’. Here are the booking links for all classes http://www.jaynewettonfitness.com/book-a-class/ For those of you looking for healthy …
LATEST CLASS NEWS & UPDATES
IT’S OFFICIALLY SPRING…. it may not have felt like it up ’til now – one of the reasons I ran off to the sun for a week – but it finally feels as if a change is around the corner …. which brings me round to …. ‘CHANGES’. My Lanzarote break wasn’t just all play (I knnnnnnnnnoooooooow it may have …