HERE’S WHAT WE HAVE GOING ON TODAY πŸ’β€β™€οΈπŸ’š

HERE’S WHAT WE HAVE GOING ON TODAY πŸ’β€β™€οΈπŸ’š Goooood morning … how are you all today?… I’ve had a juggle around with my PT today so I’ve moved our combat session to later in the day … I hope you don’t mind β±πŸ€·πŸΌβ€β™€οΈ Here’s what we else we have planned for today πŸ˜ƒ Join me at Shelly Farm Community Centre …

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AND THE CORONAROLLERCOASTER CONTINUES πŸ’β€β™€οΈπŸŽ’ … How are you all feeling? πŸ’šπŸ’šπŸ’š

AND THE CORONAROLLERCOASTER CONTINUES πŸ’β€β™€οΈπŸŽ’ … How are you all feeling? πŸ’šπŸ’šπŸ’š Good morning πŸ‘‹ ⛅️ … well I can’t believe you weren’t all queuing up to join me at 6.30am for booty blast this morning πŸ˜† … recording link included in this post for you 😘 I’m pretty sure most of you have seen/heard the news today πŸ—žπŸ“° … …

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BACK TO SCHOOL πŸ§‘πŸ½β€πŸŽ“BRAND NEW SPRING TERM 🌼 CLASS OFFER πŸ‘

BRAND NEW TERM/AND AMAZING BACK TO SCHOOL CLASS OFFER! πŸ˜ƒπŸ‘πŸ’š Goood Morning πŸ‘‹β›…οΈ … well pooff! … there you go … blink and half term has disappeared!!! Boy did I miss our classes last week πŸ‘―β€β™€οΈπŸ‘­! Normally I ✈️ away for half term … but being home with no distractions I really missed the daily class banter πŸ₯°πŸ€“πŸ˜š. It gave …

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STEP UP TO A FITTER YOU πŸ˜…

DID YOU KNOW … STEP AEROBICS IS MAKING A BIG COMEBACK??? For me it never ever went away?πŸ€·β€β™€οΈπŸ’πŸΌβ€β™€οΈπŸ˜ I’ve seen it cited in several magazines as a fitness trend for 2020 … apparently 1 hours Step is equivalent to a 7 mile run (yep run not jog πŸ˜…) … I’m sure our steppers will say they think it’s equivalent to …

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HELLO MONDAY … HELLO SUMMER !

What a lovely weekend and fantastic Monday. We are officially into British Summer time and after a day like today that is not hard to believe! I normally like to blog and post first thing in the morning, however, today really got away from me. I haven’t stopped to catch my breath but have got lots of great bits and …

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MONDAY MOTIVATION – TIPS/IDEAS

I cannot tell I lie … I do love Mondays … Why? Well I have a great job and as much as I like the weekends I really enjoy my week too …. BUT mainly because I get to press the reset button every week πŸ˜ƒ πŸ–². This weekend we drank and ate a lot and to be honest, right …

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JOIN ME!

JOIN ME THIS WEEK FOR FITNESS MOTIVATION AND HEALTHY EATING πŸ₯¦πŸ†πŸ πŸŒΆπŸ₯’πŸ…πŸπŸ‡πŸ‹ Well this promises to be a big week. The brand spanking new timetable is launched with extra fitness yoga and pilates classes along with new choreography, music and lots of other ‘fun stuff’. Here are the booking links for all classes http://www.jaynewettonfitness.com/book-a-class/ For those of you looking for healthy …

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HAPPY NEW YEAR!

I hope this post finds you in good cheer and that you are looking forward to the year ahead as much as I am? 2017 was my first full year operating within Solihull as Jayne W. Fitness. We launched with just 2 Tuesday morning classes, promoting by word of mouth and social media. Now starting this new year I find …