GOOOOD MORNING AND HELLO MONDAY 😍πŸ’ͺπŸ‘πŸŽΆπŸ‘ŠπŸ™πŸ»

Moooorning … how are you all today πŸ‘‹ … after a VERY busy weekend I treated myself to a lie in πŸ›ŒπŸ˜΄ … I’m not sure it’s for me πŸ€” maybe I should try it again tomorrow πŸ’β€β™€οΈπŸ˜œ

Stacks going on today and indeed all of this week πŸ‘πŸŽΆπŸ‘πŸŽΆπŸ‘πŸŽΆ

Do you remember the NEW BODY WORKOUT in the 90’s??? No? It’s the aerobic workout with light hand weights πŸ’ͺπŸŽΆπŸ˜… … if you missed it the first time round give it a go and join me at 5.00pm. If you fancy something different here’s what else I have for you ….

πŸ“Ί ON DEMAND VIDEOS 🎞 are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week πŸ‘. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone Β£3.50 or Β£10 for all 10 workouts ➑️ https://bookwhen.com/jaynewettonfitness

JOIN MY LIVE PILATES CLASSES MONDAYS 10AM OR THURSDAYS 7PM πŸ™πŸ»πŸ’šπŸ™πŸ»πŸ’š

Experience this fun and friendly pilates session that allows for different fitness levels and experienceπŸ§˜β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸ». You will benefit from a class that improves posture, relieves stress, improves back health and core strength along with improving muscle strength, tone, flexibility and joint mobility.

Delivered via zoom πŸ’»with numbers limited to enable me to personalise the session and correct and guide you individually throughout the hour this 3 week course is a great way of working with a lovely group within the safety and comfort of your own home … and if for any reason you are unable to make a session you will receive a pre-recorded class for you to also do in your own timeπŸ“Ό.

Β£21 for a 3 week course … here is the booking link ➑️ https://bookwhen.com/jaynewettonfitness

I think that’s all for now πŸ˜ƒ

Stay safe, stay well,

Jayne πŸ’šπŸ€πŸ–€