Gooood morning 👋 ⛅️ … I’ve been up for a couple of hours already today 🤦🏼♀️ tooooo excited to sleep!!! Why? … it’s 👟STEP DAY👟 woooooohoooooo 💪😅. Tonight’s step workout is easy to follow basic step intervals. For all those who have purchased the event I’m sending out access this morning … please let me know if you haven’t received yours by lunchtime 📥🕰.
Here is the event link ➡️ https://fb.me/e/3MiMpodTJ
Fancy something a little more serene 🙏🏻 … join me live @ 5pm for a lovely 20 min stretch … all done against the backdrop of 1970’s ballads … and not a leotard in sight (you hope 🤞😜)
Also still available this week ….
📺 ON DEMAND VIDEOS 🎞 are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week 👍. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone £3.50 or £10 for all 10 workouts ➡️ https://bookwhen.com/jaynewettonfitness
JOIN MY LIVE PILATES CLASSES MONDAYS 7PM ON THURSDAYS @ 7PM 🙏🏻💚🙏🏻💚
Experience this fun and friendly pilates session that allows for different fitness levels and experience🧘♀️🧘🏼♂️🧘🏻. You will benefit from a class that improves posture, relieves stress, improves back health and core strength along with improving muscle strength, tone, flexibility and joint mobility.
Delivered via zoom 💻with numbers limited to enable me to personalise the session and correct and guide you individually throughout the hour this 3 week course is a great way of working with a lovely group within the safety and comfort of your own home … and if for any reason you are unable to make a session you will receive a pre-recorded class for you to also do in your own time📼.
£21 for a 3 week course … here is the booking link ➡️ https://bookwhen.com/jaynewettonfitness
Have a great day … stay well, stay safe,