HAPPY HUMP DAY πŸ€©πŸ«πŸ‘ŸπŸ™πŸ»πŸ‘

Gooood morning πŸ‘‹ ⛅️ … I’ve been up for a couple of hours already today πŸ€¦πŸΌβ€β™€οΈ tooooo excited to sleep!!! Why? … it’s πŸ‘ŸSTEP DAYπŸ‘Ÿ woooooohoooooo πŸ’ͺπŸ˜…. Tonight’s step workout is easy to follow basic step intervals. For all those who have purchased the event I’m sending out access this morning … please let me know if you haven’t received yours by lunchtime πŸ“₯πŸ•°.

Here is the event link ➑️ https://fb.me/e/3MiMpodTJ

Fancy something a little more serene πŸ™πŸ» … join me live @ 5pm for a lovely 20 min stretch … all done against the backdrop of 1970’s ballads … and not a leotard in sight (you hope 🀞😜)

Also still available this week ….

πŸ“Ί ON DEMAND VIDEOS 🎞 are a fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week πŸ‘. Choose from Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone Β£3.50 or Β£10 for all 10 workouts ➑️ https://bookwhen.com/jaynewettonfitness

JOIN MY LIVE PILATES CLASSES MONDAYS 7PM ON THURSDAYS @ 7PM πŸ™πŸ»πŸ’šπŸ™πŸ»πŸ’š

Experience this fun and friendly pilates session that allows for different fitness levels and experienceπŸ§˜β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸ». You will benefit from a class that improves posture, relieves stress, improves back health and core strength along with improving muscle strength, tone, flexibility and joint mobility.

Delivered via zoom πŸ’»with numbers limited to enable me to personalise the session and correct and guide you individually throughout the hour this 3 week course is a great way of working with a lovely group within the safety and comfort of your own home … and if for any reason you are unable to make a session you will receive a pre-recorded class for you to also do in your own timeπŸ“Ό.

Β£21 for a 3 week course … here is the booking link ➑️ https://bookwhen.com/jaynewettonfitness

β€ͺHave a great day …‬ stay well, stay safe,

Jayne πŸ’šπŸ€πŸ–€