HELLO TUESDAY … IT’S TIME FOR DAY 2. OF OUR 10 MIN PER DAY TOTAL BODY CHALLENGE ⏱🦵🦵🦵🔥🔥🔥

Gooooood morning 😃⏰👋 … 10 minute challengers … how are your arms today 💪👏 … all challenge videos are being recorded so if you missed yesterday’s workout you can jump on today for a #replay 😍.

Today our target muscles are Thighs (hamstrings & quads) join me live at 7.30am for our mini workout 🧭 … #kickstart your day 🌥✔️

BLACK FRIDAY DEALS 😃🖤 … a massive thank you to all who have already bagged your December memberships and have got yourself 5 weeks of fitness for the cost of just 4 … what a bargain. That’s all your classes delivered to your mailbox 📥💌 until Jan 3rd 😄 #sorted 🙌 … see yesterday’s blog post.

Another thank you to all who have purchased payg classes this week 😍 … I hope you’re enjoying your workouts … here’s some more info if you haven’t tried an on demand video yet …

📺 ON DEMAND VIDEOS 🎞 … Old Skool Aerobics, Step, Barre and Yogalates are getting some great feedback this week 🔥👏‬. You can purchase individually at £3.50 or £10 for all 10 workouts ➡️ https://bookwhen.com/jaynewettonfitness

FINALLY 😅 … do you have a band and pilates ball? If you do why not clear your diary this Sunday morning and join us ….

‪📺 SUNDAY 29TH NOVEMBER 10.00AM ‬

‪PILATES BALLS & BANDS FB LIVE EVENT🧘‍♀️🙏🏻 Have you got a mini ball and resistance band at home? Not sure how to use them? Or …‬

‪Would you just like a pilates workout that you can can access anytime you like 📺 … if you’ve answered yes ✔️ to any of these questions then this multi level workout is just for you 👍👍👍‬

‪💚 20 min tone & strength using resistance band‬
‪🖤 20 min core/abs training with the mini ball‬
‪🤍 20 min abs and stretch and alignment using the resistance band‬

‪All set against the backdrop of calm soothing chill out music 🎶🎵‬

‪Cost via my booking site £5.50‬ ➡️ https://bookwhen.com/jaynewettonfitness

‪Or pay directly via Facebook $6.99‬

However your day looks …‬ stay well, stay safe,

Jayne 💚🤍🖤

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