HERE ARE THE LINKS TO ALL THE COMPLIMENTARY WORKOUTS FROM THIS WEEK ππΌββοΈπ©°π§ββοΈπͺπ¦΅π
Go on … βfess up …Β whoβs put their heating on for an hour today πππ! If you have a step and you need warming up why not jump onto our super step event at 10.00am today? … hereβs the link β‘οΈhttps://www.facebook.com/events/337544923961397/
If you fancy something βless jumpy bumpyβ here are the links to my 15 min express workout from this week π€©
15 MIN ABS BLAST β‘οΈhttps://www.facebook.com/JayneWettonFitness/videos/369205924473500/?vh=e&extid=scr35lVyx9aXUVct&d=n
15 MIN BOOTY BLAST β‘οΈhttps://www.facebook.com/JayneWettonFitness/videos/3840588412634676/?vh=e&extid=Mvqs0toaXqFRYak7&d=n
15 MIN WORK PLACE CORE AND BACK β‘οΈhttps://www.facebook.com/JayneWettonFitness/videos/334278857772079/?vh=e&extid=y2461te4NmZiCgvJ&d=n
15 MIN AMAZING ARMS β‘οΈhttps://www.facebook.com/JayneWettonFitness/videos/1178077022559290/?vh=e&extid=59ls1PYivIqkmvoI&d=n
15 MIN MINI BARRE! β‘οΈhttps://www.facebook.com/JayneWettonFitness/videos/678441126359586/?vh=e&extid=dqvz61grA5gNz78J&d=n
Have a great weekend, stay fit, stay healthy
Jayne ππ€
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