HERE ARE THE LINKS TO ALL THE COMPLIMENTARY WORKOUTS FROM THIS WEEK πŸ’πŸΌβ€β™€οΈπŸ©°πŸ§˜β€β™€οΈπŸ’ͺπŸ¦΅πŸ˜…

HERE ARE THE LINKS TO ALL THE COMPLIMENTARY WORKOUTS FROM THIS WEEK πŸ’πŸΌβ€β™€οΈπŸ©°πŸ§˜β€β™€οΈπŸ’ͺπŸ¦΅πŸ˜…

Go on … β€˜fess up …Β  who’s put their heating on for an hour today πŸ˜‰πŸ‚πŸ! If you have a step and you need warming up why not jump onto our super step event at 10.00am today? … here’s the link ➑️https://www.facebook.com/events/337544923961397/

If you fancy something β€˜less jumpy bumpy’ here are the links to my 15 min express workout from this week 🀩

15 MIN ABS BLAST ➑️https://www.facebook.com/JayneWettonFitness/videos/369205924473500/?vh=e&extid=scr35lVyx9aXUVct&d=n

15 MIN BOOTY BLAST ➑️https://www.facebook.com/JayneWettonFitness/videos/3840588412634676/?vh=e&extid=Mvqs0toaXqFRYak7&d=n

15 MIN WORK PLACE CORE AND BACK ➑️https://www.facebook.com/JayneWettonFitness/videos/334278857772079/?vh=e&extid=y2461te4NmZiCgvJ&d=n

15 MIN AMAZING ARMS ➑️https://www.facebook.com/JayneWettonFitness/videos/1178077022559290/?vh=e&extid=59ls1PYivIqkmvoI&d=n

15 MIN MINI BARRE! ➑️https://www.facebook.com/JayneWettonFitness/videos/678441126359586/?vh=e&extid=dqvz61grA5gNz78J&d=n

Have a great weekend, stay fit, stay healthy

Jayne πŸ’šπŸ–€

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