Goooood morning, I hope you all had a good weekend and are looking forward to the week ahead🤗.
I have so many exciting bits and bobs to share with you 🤩 … something for everyone no matter where you are on your health and fitness journey 👏.
Look out for the first in my brand new healthy eats feature dropping on both my Facebook and insta pages at 11.30am 🍽📼🥘. Today’s recipe is a lovely quick easy spicy Dahl dish … yum!🤤
This evening I will share with you my top tips for calf maintenance for runners👟👟. Whether you’re a newbie or a seasoned runner I’m sure you’ll find this short workshop really useful 👍… I’ll be going live on my main Facebook page at 5.30am 📺🕒
7.30am Barre & Abs is accessible via my 15 min express workout group 🕒 .. You can gain access to my lives sessions and over 150 recorded sessions for just £10 for the whole month of August 😃… here is the booking link ➡️ https://bookwhen.com/jaynewettonfitness
10.00am Pilates is available as part of a 4 week course starting today via zoom 📺. If you can’t attend any sessions you’ll receive a recorded pilates session to replace your class 📼. The cost of this course is £24.00 and you can book via this link ➡️ https://bookwhen.com/jaynewettonfitness
Have a great day.
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