HEREโ€™S WHATโ€™S GOING ON TOMORROW ๐Ÿ’โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿฝ

Gooood evening ๐ŸŒ’. Thank you all for a fab start to the week โ€ฆ and thank you for even more August sign ups โ€ฆ just fab โ€ฆ thank you again ๐Ÿฅฐ๐Ÿ™๐Ÿป๐Ÿค—๐Ÿ’š.

If you missed out on day 1 of my back and posture series here is the video link ๐Ÿ“ผ for you to watch on catch up ๐Ÿ“บ๐Ÿ‘ https://fb.watch/79h2K7R8ky/
HEREโ€™S WHAT WE HAVE TOMORROW ๐Ÿ’โ€โ™€๏ธ๐Ÿ˜ƒ

7.00AM BACK HEALTH & POSTURE SERIES DAY 2 ๐Ÿ™๐Ÿป
Join me live or watch back on replay โ€ฆ this week I will be delivering a series of daily exercises that will help you improve your posture ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปand back health ๐Ÿคฒ.

7.30am Pilates Intervals is accessible via my 15 min express workout group ๐Ÿ•’ .. You can gain access to my lives sessions and over 150 recorded sessions for just ยฃ10 for the whole month of August ๐Ÿ˜ƒโ€ฆ here is the booking link โžก๏ธ https://bookwhen.com/jaynewettonfitness

12PM ON INSTAGRAM ๐Ÿ“บ – FLEXIBILITY SERIES DAY 2
Join me live at midday ๐Ÿ•› for my daily fitness tips and hacks โœ…โœ”๏ธโ˜‘๏ธโ€ฆ This week I will be delivering a series of mini workshops showing you how to improve your flexibility๐Ÿง˜โ€โ™€๏ธ.

๐Ÿ“บ And finally there is of course all these video formats for to choose from for just ยฃ3.50 โ€ฆ.

๐Ÿ‘ŸSTEP FITNESS
๐Ÿ‘๐Ÿ•งBUMS, LEGS & TUMS 30 MIN EXPRESS WORKOUT
๐Ÿง˜โ€โ™€๏ธPILATES PROGRESSIONS
๐Ÿฉฐ๐Ÿ•งBARRE FITNESS 30 MIN EXPRESS WORKOUT
๐Ÿ‹๐Ÿผโ€โ™€๏ธPUMP STRENGTH
๐Ÿ˜…CARDIO TONE
๐Ÿง˜โ€โ™€๏ธPILATES BALL & BAND
๐Ÿ’ชTOTAL TONE
๐Ÿ˜…๐Ÿ•งCARDIO BLAST HI/LO AEROBICS 30 MIN EXPRESS WORKOUT
๐Ÿง˜โ€โ™€๏ธ๐Ÿ•งYOGA FLEX & STRETCH 30 MIN EXPRESS WORKOUT
๐Ÿ’ช๐Ÿ•งARMS & ABS 30 MIN EXPRESS WORKOUT

Here is the purchase link โฉ https://bookwhen.com/jaynewettonfitness

Keep looking out for more healthy eating tips and recipes landing across my pages ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

Thanks for a fab start to our month.

Jayne ๐Ÿ–ค๐Ÿ’š๐Ÿค

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