Gooood evening 🌒. Thank you all for a fab start to the week … and thank you for even more August sign ups … just fab … thank you again 🥰🙏🏻🤗💚.
If you missed out on day 1 of my back and posture series here is the video link 📼 for you to watch on catch up 📺👍 https://fb.watch/79h2K7R8ky/
HERE’S WHAT WE HAVE TOMORROW 💁♀️😃
7.00AM BACK HEALTH & POSTURE SERIES DAY 2 🙏🏻
Join me live or watch back on replay … this week I will be delivering a series of daily exercises that will help you improve your posture 👩🏼💻and back health 🤲.
7.30am Pilates Intervals is accessible via my 15 min express workout group 🕒 .. You can gain access to my lives sessions and over 150 recorded sessions for just £10 for the whole month of August 😃… here is the booking link ➡️ https://bookwhen.com/jaynewettonfitness
12PM ON INSTAGRAM 📺 – FLEXIBILITY SERIES DAY 2
Join me live at midday 🕛 for my daily fitness tips and hacks ✅✔️☑️… This week I will be delivering a series of mini workshops showing you how to improve your flexibility🧘♀️.
📺 And finally there is of course all these video formats for to choose from for just £3.50 ….
🍑🕧BUMS, LEGS & TUMS 30 MIN EXPRESS WORKOUT
🩰🕧BARRE FITNESS 30 MIN EXPRESS WORKOUT
🧘♀️PILATES BALL & BAND
😅🕧CARDIO BLAST HI/LO AEROBICS 30 MIN EXPRESS WORKOUT
🧘♀️🕧YOGA FLEX & STRETCH 30 MIN EXPRESS WORKOUT
💪🕧ARMS & ABS 30 MIN EXPRESS WORKOUT
Here is the purchase link ⏩ https://bookwhen.com/jaynewettonfitness
Keep looking out for more healthy eating tips and recipes landing across my pages 😋😋😋😋
Thanks for a fab start to our month.
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#feelgoodfitness #healthyeating #healthyrecipes #backhealth #flexibilitytraining #fitnesstips #workoutideas #equipmentfreeworkout