HERE’S WHAT’S GOING ON TOMORROW THU 5TH AUG πŸ’β€β™€οΈπŸ§˜β€β™€οΈπŸ½

Is it me or did today turn out to be pretty spectacular πŸ˜ƒπŸ€—πŸ˜Ž. I ended up having had a fab day … loved our early lives (TY πŸ‘―β€β™‚οΈ), filmed some ace vids for next week 🎬, had a spin out and catch up with my instructor pal β˜•οΈπŸŽ Allison Stretton-Byrne Personal Exercise, a lovely PT session in the garden 🌺🌸🌻🌻, a glass of wine on the outskirts of Henley with Mr WettonπŸ·πŸ‘©β€β€οΈβ€πŸ‘¨ and have just got in from an hour of gardening 🌲πŸͺ΄πŸ’πŸŒ»β€¦. It doesn’t get much better than that in my books!!! πŸ‘πŸ‘πŸ‘πŸ‘

Tomorrow will be a bit more β€˜nose to the grindstone πŸ—Ώβ€™ here’s what I have for you ….

THU 5TH AUG πŸ“†

If you missed out on days 1 & 2 of my back and posture series here is the video link πŸ“Ό for you to watch on catch up πŸ“ΊπŸ‘ https://fb.watch/79h2K7R8ky/ Day 2 https://fb.watch/7acR-l4eER/

7.00AM BACK HEALTH & POSTURE SERIES DAY 3 πŸ™πŸ»
Join me live or watch back on replay … this week I will be delivering a series of daily exercises that will help you improve your posture πŸ‘©πŸΌβ€πŸ’»and back health 🀲.

7.30am Martial/Cobat & Abs is accessible via my 15 min express workout group πŸ•’ .. You can gain access to my lives sessions and over 150 recorded sessions for just Β£10 for the whole month of August πŸ˜ƒβ€¦ here is the booking link ➑️ https://bookwhen.com/jaynewettonfitness
12PM ON INSTAGRAM πŸ“Ί – FLEXIBILITY SERIES DAY 3
Join me live at midday πŸ•› for my daily fitness tips and hacks βœ…βœ”οΈβ˜‘οΈβ€¦ This week I will be delivering a series of mini workshops showing you how to improve your flexibilityπŸ§˜β€β™€οΈ.

Keep looking out for more healthy eating tips and recipes landing across my pages πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹

Have a great eve,

Jayne πŸ–€πŸ’šπŸ€

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