This high energy old skool aerobics workout will have you bouncing around the room whatever your age.

All choreography comprises hi & low impact moves so you can choose your own intensity and impact levels.  The choreography and music makes the time fly by.  So join me, raise your heart rate, elevate your endorphin levels improve your energy levels and stamina while burning a stack of calories.  If you’re looking for a class that’s fun fun fun look no further.

Venue:- Due to the Covid-19 situation all classes are currently being delivered online.

You are able to purchase this class individually or as part of our 10 for 10 class pass offer.

I am hopeful that I will be able to deliver this class face to face again in the not too distant future.

Stay Safe,


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