This high energy hi/low impact aerobics workout will have you bouncing around the room whatever your age.
All choreography comprises hi & low impact moves so you can choose your own intensity and impact levels. The choreography and music makes the time fly by. So join me, raise your heart rate, elevate your endorphin levels improve your energy levels and stamina while burning a stack of calories. If you’re looking for a class that’s fun fun fun look no further.
You are able to purchase this online class individually for £3.50 or as part of our 10 for 10 class pass offer.
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