Gooood evening 👋 … I hope you’ve had a really good weekend and a decent start to the week💚.
Below are my before and after pics … the first taken Saturday … I spent the whole day filming 💧💧💧💧…. Sweeeaattttyyyy … The second taken this morning when I started off my day in the sunshine ☀️☀️☀️☀️ and all of my sessions have been mind body based and online … so far not a sweat trickle in sight 🙏🏻🧊.
That may be a little different this evening🌗 … I volunteer for #diabetesuk and will delivering an online session for them 👩🏼💻… however with the workout being very gentle we won’t be working up a huge sweat.
My online subscribers 📺 are enjoying the flexibility of being able to workout in their own environment 🏘 in front of a fan🧊or doing the videos earlier/later in the day. How are you coping with this weather and how does it affect your daily routine? 💁♀️
I’m sooooo looking forward to the week ahead 👏👏👏👏…. Here’s what I have going on that you can all join in with:-
TUESDAY 15TH 10.00 AM – Tomorrow is looking to be another gorgeous day why not join me for a beautiful walk followed up with a total body tone up in my 🌳👟WALK, TALK & TONE CLASS 👏 …. We meet every Tuesday at 10.00am in Dorridge Park £7 per session … Here is the link if you’d like to join us 😍 ➡️ https://bookwhen.com/jaynewettonfitness
WEDNESDAY 16TH 7.00PM – 😎👟RAVE ON STEP FITNESS ONLINE EVENT – FB LIVE £5.99 😎👟
Love step choreography …. Love the 90’s and a rave vibe? Then this session is an absolute must and shouldn’t be missed. Let me take you on a step choreography journey. Enjoy the challenge of whizzing around your step whilst being motivated by a high octane rave music backdrop
💚45 mins choreography 💃🏻
💚15 mins abs 🔥
Click here to bag your space ⏩ https://bookwhen.com/jaynewettonfitness
Bronze🥉, Silver🥈Members don’t forget to use your discount codes, Golds 🥇 … your FB access invite will arrive before event day xxxx
THURSDAY 17TH 9.30AM – 🧘♀️☕️🌳🌷PILA’TEAS’ ON THE LAWN🧘♀️☕️🌳🌷£10.00 – 2 SPACES AVAILABLE
Finally a workout where you can actually have your cake 🍰 and eat it!!!!
Join me for this multilevelled bespoke small group pilates class.
The classes are based in a private walled garden setting in central Knowle. Free parking is available for 2 hours with the venue being a 2 min stroll away🌷.
And here’s the best bit at the end of the session when you’re feeling relaxed there is no need to rush off … let your host spoil you with either tea, coffee or a soft drink and a slice of cake☕️ …
The classes throughout June are weather dependant. Should there be poor weather on the day, the session will be rescheduled and you will also be provided with a complimentary pre-recorded session to do in your own time 💁♀️.
Here is your booking/info link ➡️ https://bookwhen.com/jaynewettonfitness
📺😎 AND FINALLY – WORK OUT WHEN AND WHERE “YOU” DECIDE WITH OUR INDIVIDUAL ON DEMAND VIDEOS – £3.50 OR £10 FOR ALL 10 VIDEOS – AVAILABLE FROM MIDDAY TODAY ONWARDS
▪️A fantastic way of working out in your own space at your own time and you have access to your video as often as you like for a whole week 👍.
🟩Barre – Step Fitness – Cardio Tone Intervals – Pilates Progressions – Pump Strength – Yogalates – Total Tone – Pilates Ball & Band – Bums Legs & Tums – Hi/Lo Aerobics.
Please feel free to DM me if you need any more info … again here is your one stop booking link. ➡️ https://bookwhen.com/jaynewettonfitness
I’m so glad you’re all enjoying your new look subscriptions and videos 🥳
HAVE A FAB EVE 😎
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