PILATES BANDS & BALLS
This equipment based pilates sessions is one of our more challenging of our mind body options, train your core and more!
This class is multi-levelled as your Pilates Institute qualified instructor has a knowledge base that allows for different fitness levels to be accommodated. You will benefit from a class that improves core strength, posture, improves muscle endurance, tone and shape, improves flexibility, mobility and protect against joint issues and risk of sports injuries.
You are able to purchase this online class individually for £3.50 or as part of our 10 for 10 class pass offer.
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