Gooooood evening … I hope you’ve had a great weekend up ‘till now and that you’re enjoying August as much as I am 👍🌤👯♀️.
Next week is my healthy eating week 🍏🥬🍓🫐🍇🫑🥒🥑🥗🥘 and I have lot’s of tips hitting my pages which I hope you’ll enjoy.
Don’t miss out keep your eyes peeled for my daily early morning ‘what’s on’ posts 🗞.
Below you’ll find the links for tomorrow’s event and payg classes.
Have a fab eve 🌓
📺MONDAY 9TH 6.30PM LATIN GROOVES & BLT MOVES 💃🏻🍑
Join me for this wonderful uplifting & high energy cardio & toning session packed with Latin grooves and butt busting moves🎵.
Session aim:- Elevate your heart rate, improve your stamina, burn calories, tone your legs, tone your glutes, blitz your abs … have fun, fun, fun👍
💃🏻10 min easy to follow choreography warm up.
💃🏻30 min small easy to follow cardio routines interspersed with standing toning
💃🏻15 min mat based toning, abs and stretch
Equipment Required:- None, just a mat or thick towel for floor work.
I look forward to seeing you all in this fun workout that will leave you feeling really great and is for everybody and all bodies 😃 ➡️ https://bookwhen.com/jaynewettonfitness
This session will be recorded for you (instructor view only) to enjoy for a week (month for subscribers) after the event has finished 📼.
📺£3.50 PAY AS YOU GO CLASSES ARE READY FOR YOU TO PURCHASE FOR THIS WEEK. :-
🍑🕧BUMS, LEGS & TUMS 30 MIN EXPRESS WORKOUT
🩰🕧BARRE FITNESS 30 MIN EXPRESS WORKOUT
🧘♀️PILATES BALL & BAND
😅🕧CARDIO BLAST HI/LO AEROBICS 30 MIN EXPRESS WORKOUT
🧘♀️🕧YOGA FLEX & STRETCH 30 MIN EXPRESS WORKOUT
💪🕧ARMS & ABS 30 MIN EXPRESS WORKOUT
Here is the purchase link ⏩ https://bookwhen.com/jaynewettonfitness
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#feelgoodfitness #pilates #pilatesprogressions #pilatesforall #fitnesstips #workoutideas #equipmentfreeworkout