Total Tone & BUMS, LEGS, TUMS CONDITIONING WORKOUTS
Fun, friendly body sculpting classes suitable for all fitness levels using a combination of hand weights and body weight.
This workout includes a combination of standing and floor based exercises designed to tone, strengthen and define muscles.
Lots of options and levels offered in these classes. A must for those looking to control weight and improve muscular strength and endurance.
You are able to purchase this online class individually for £3.50 or as part of our 10 for 10 class pass offer.
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