THU 13TH AUGUST 2020

THUNDERY THURSDAYβ›ˆπŸŒ€πŸ₯΅

Ohh my days … that was another humid night wasn’t it!!! My house is soooooo warm upstairs πŸ₯΄ great in winter … but 🚫😴 you get the picture πŸ˜“.

So I am more than happy to get β€˜up and at em’ … jump into a β€˜tepid/cold’ shower πŸšΏπŸ› and get stuck intoπŸ‘‡

7.30am FB LIVE Flex Fusion πŸ™πŸ» … Today is BACK RELEASE dayπŸ˜ƒπŸ‘ … Perfect for those who’ve had a rotten nights sleepπŸ§˜β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸ»

I have also have a lovely cool zingy greek salad recipe for you to try ➑️https://www.facebook.com/403694553405676/posts/998549020586890/?d=n

Why not try one of our β€˜Seriously Socially Distanced’ sessions today at Shelly Farm Community Centre … The second class is really quiet at … so you’ll virtually have half a hall to yourself πŸ˜ƒπŸ‘πŸ§πŸ»β€β™€οΈβž‘οΈπŸ§πŸ»β€β™€οΈ

9.30am TOTAL TONE➑️ https://bookwhen.com/jaynewettonfitness

11.00am DYNAMIC PILATES➑️ https://bookwhen.com/jaynewettonfitness

And if you prefer to workout out in your own space we have our fab 10 different online workouts for you to try 🀩

ON DEMAND VIDEOS 🎞

Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone £3.50 ➑️ https://bookwhen.com/jaynewettonfitness

Jayne πŸ’šπŸ–€