Good morning πŸ‘‹πŸŒ€ … as I type this the curtains are open but there is no sign of a glorious sunrise today πŸ‚πŸπŸŒ« … I think it’s time to get the candles out tonight πŸ›‹πŸ•― … that’s how we known autumn has arrived in my household … that and switching from white to red πŸ₯‚ πŸ‘‰πŸ·πŸ˜œ … what changes do you make this time of year?

No face to face classes today but we have our express workout and you can book for tomorrow and purchase your on demand classes for the rest of the week … here you go πŸ’β€β™€οΈ

πŸ–€ 7.30am FB LIVE Fab Abs πŸ”₯

πŸ–€ Join me at Shelly Farm Community Centre tomorrow for one of my face to face multi level classes. TOTAL TONE πŸ’ͺ at 9.30am & STEP FITNESS πŸ‘ŸπŸ˜… at 11.00am Β£8.00 book your spot here ➑️

πŸ–€ ON DEMAND VIDEOS to watch any time 🎞. Barre, BLT, Total Tone, Step, Aerobics, Pump It, Yogalates, Pure Pilates, Dynamic Pilates, Cardio Tone Β£3.50 or purchase all 10 for Β£10 ➑️

πŸ–€ πŸ“Ί If you’d like to purchase a membership for this month they are available now … here is the booking link and there is more membership info pinned to the top of this page ➑️

Stay safe, stay well x

Jayne πŸ’šπŸ–€πŸ€

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