Start your week as you mean to go on with this mind/body fusion class that is full of energy and positivity. We have cherry picked the following elements from Pilates and Yoga to leave you feeling fab and walking tall ...

🙏🏻Yoga poses for total body strength

🙏🏻Pilates moves for core strength and alignment

🙏🏻Both yoga and pilates moves for balance and flexible strength

🙏🏻An array of stretches to improve flexibility

Venue:- Online

You are able to purchase this online  class individually for £3.50 or as part of our 10 for 10 class pass offer.

Jayne.