Start your week as you mean to go on with this mind/body fusion class that is full of energy and positivity. We have cherry picked the following elements from Pilates and Yoga to leave you feeling fab and walking tall …

🙏🏻Yoga poses for total body strength

🙏🏻Pilates moves for core strength and alignment

🙏🏻Both yoga and pilates moves for balance and flexible strength

🙏🏻An array of stretches to improve flexibility

Venue:- Due to the Covid-19 situation all classes are currently being delivered online.

You are able to purchase this class individually or as part of our 10 for 10 class pass offer.

I am hopeful that I will be able to deliver this class face to face again in the not too distant future.

Stay Safe,


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